health and fitness beaufort SC

Are your thought preventing you from reaching your goals? Do you know what consciousness level you vibrate at? I was inspired to shoot a video when I woke up this morning about body and consciousness transformation after getting some amazing feedback from the 10 people in THE THRIVE PROJECT coaching group and how much it has transformed their life. Here it is…

If you interested in seeing a video on stress reduction and consciousness level let me know.

Ian Hart is a Body-Mind Transformation expert, the creator of EarthFIT Training Systems, co-creator of BACK PAIN RELIEF4LIFE, and founder of BEAUFORTPERSONALTRAINING.COM and MYBACKPAINCOACH.COM. Ian and his team help people get into optimal shape in the safest, fastest and most effective way possible, using cutting edge science.