Beaufort fitness

Hey EF Fam,

Before I begin, let me start off by saying that if you are easily embarrassed, then this workshop is not for you. The reason being, we may be doing some WEIRD movements in a room filled with people you may or may not know.

If you can get past a few weird movements then you will find that this will be one of the most powerful workshops you’ll attend in your life.

I will be revealing simple techniques that can dramatically change your life and will only take a few minutes a day.

You will learn exercises that will instantly reduce stress and “perceived threat” to the body and at the same time increase your health and fitness results. These are very low cost but super high value techniques.

If you saw my last email, you know that percieved threat can dramatically reduce your movement and strength and can increase pain patterns.

There is a Hierarchy of Threat that the mind deals with and when you reduce threat to the mind – whether it is real threat or percieved – the body will MAGICALLY perform at its best. It really is quite magical. You might not even believe some of the things you’ll see at our workshop until I prove them to you, but you have to see this in person to be a believer.

If you’re interested in increasing your fitness results, the way your body assimilates food, reducing stress and pain, then click the link below. The spots are going FAST and we have limited space at our Lady’s Island location.

Here are the details: (ONLY 20 SPOTS AVAILABLE)

When: This Saturday September 28th at 9am

Where: At the Lady’s Island Location

Cost:  $25 CLICK HERE TO REGISTER

What: Learn 3 techniques to instantly reduce and stress to the body

Learn how to instantly increase your metabolism in 2 minutes a day

Learn how to reduce and prevent pain in 10 minutes a day

A half hour Paraworkout that will leave you feeling SUPER relaxed

Committed to your success,

Ian

P.S. You are not going to want to miss this workshop, it is a game changer for anyone and everyone.

CLICK HERE TO REGISTER