Back Pain Relief 4life co-founder Ian Hart interviews Dr. Stuart McGill on the most controversial topics about back pain. Dr. Stuart McGill is a Professor of Spine Biomechanics at the University of Waterloo in Ontario, Canada. He is one of the world’s most sought after experts, consultants and author for back pain relief and performance. Myths about back pain are busted! Questions like:
When is surgery appropriate for back pain?
When is bed rest appropriate for back pain relief?
What 3 action steps can be taken now for back pain relief?
What can a back pain suffer do right now for relief?
Is medication good for back pain relief?
Is back pain all psychosomatic or is it physical?
Is an MRI a good indication of the current situation of the spine?
Is the spine more vulnerable today than it was 40 years ago?
Is back pain genetic or a lifestyle factor?
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Ian Hart is a Body-Mind Transformation expert, the creator of EarthFIT Training Systems, co-creator of BACK PAIN RELIEF4LIFE, and founder of BEAUFORTPERSONALTRAINING.COM and MYBACKPAINCOACH.COM. Ian and his team help people get into optimal shape in the safest, fastest and most effective way possible, using cutting edge science.