OK, let’s be clear: I’m not advocating a life of crime. This video is a real-life example of how training can be transferred into everyday life…
No, not a life of Breaking and Entering. It could be anything at all – moving furniture, gardening, you name it. It just so happened that my practical example is B&E in the middle of a Farmer’s Market. It wasn’t the most ideal situation, but in retrospect it was pretty funny and I can say that I’m glad that I’m in good enough shape to do what I needed to do in a desperate situation.
At EarthFIT we preach the importance of health and fitness all the time. I think this is a good example of why it is important.
If you have a funny story about how fitness has improved your every day life, or just any story about how your life has gotten better through improved fitness, go ahead and leave a comment below.
Ian Hart is a Body-Mind Transformation expert, the creator of EarthFIT Training Systems, co-creator of BACK PAIN RELIEF4LIFE, and founder of BEAUFORTPERSONALTRAINING.COM and MYBACKPAINCOACH.COM. Ian and his team help people get into optimal shape in the safest, fastest and most effective way possible, using cutting edge science.
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